She Wellness Company

was founded on the principle of empowering women to take back control of their health

The female body is complex

With ever-changing hormones, our nutrient and lifestyle requirements are unable to fit inside the box of standard research and recommendations.

Here at She Wellness Company, that you know your body best and we're ready to listen to your concerns.

Using a whole-foods first approach combined with conventional and functional lab testing, we can help to uncover underlying root causes while aiming to reduce or eliminate symptoms, heal your relationship with food, nourish your body, and truly feel well..

What do sessions look like?

We dive deep into your health taking an integrative approach to assess and address every aspect of your well-being. We know that everything in the body is intricately connected and resolving the most complex symptoms cannot be done without a whole-body approach. We work at your speed to make sustainable changes that fit into your life whether that be weekly, bi-weekly or monthly. Each time we meet we will add, modify, and listen to your concerns to mean you where you are and help you reach your health goals

Conventional & Functional Testing

Using a combination of conventional and functional testing, we can take a deeper look at how your body is trying to communicate. We start by addressing vitamin and mineral deficiencies, gaps in macronutrient intake, and then dive into functional testing at your speed (optional based on your needs). Functional testing is assessed on an individual basis and can consist of the DUTCH Hormone and Adrenal testing, GI MAP or GI Effects for digestive concerns, Organic Acids Testing (OATS), Comprehensive Thyroid Panels, and more.

Added benefit

In addition to our sessions, we utilize PracticeBetter portal that gives you 24/7 access to HIPAA compliant messaging to answer your questions between sessions (with a 24 -48 hours business hour response time). You will receive education and knowledge on your menstrual cycle, how to track ovulation, and what red flags to look out for whether you are trying to conceive or not. Optional support is available with usage of ovulation and hormone trackers. When we work together, you will also receive discounts on brands such as Siete foods, StepOne foods, and more.

Ready to get started?

Send us a message to begin your journey on taking back your health.